Personalised Nutrition & Wellness, Tailored for You
Achieve your health goals with bespoke plans made for your lifestyle.
Online Nutrition Counselling | 45-Minute Private Sessions with a Certified Nutritionist
Regain Your Health Potential with Personalised Nutrition Guidance
Are you struggling with digestive issues, low energy, weight management, or general wellness concerns? A personalised approach to nutrition can transform your health and improve your quality of life.
Our certified nutritionists offer tailored, science-backed solutions designed just for you. Whether you’re dealing with specific health conditions or simply looking to feel your best, we’re here to help.
What You Can Expect
1. Comprehensive Health Assessment
- Current health concerns
- Medical history
- Lifestyle and dietary habits
- Personal health goals
2. Personalised Nutrition Plan
- Detailed meal recommendations (not meal plans)
- Guidance on supplements (if needed)
- Suggestions to improve digestion, energy levels, or specific symptoms
3. Actionable Steps & Follow-Up
- Monitor progress
- Adjust plans as needed
- Stay motivated and supported
Why Choose Us?
- Certified Expertise: Led by Dr. F M Sheikh, his team comprises certified nutritionists with years of experience in helping clients achieve lasting health results.
- Personalised Approach: No generic advice. Every consultation is tailored to you.
- Holistic Guidance: Nutrition plans go beyond diet – they consider your habits, stress levels, and lifestyle.
- Evidence-Based Advice: All recommendations are backed by the latest nutritional science.
Common Areas We Help With
- Gut health (IBS, bloating, constipation)
- Weight management (healthy weight loss or gain)
- Chronic fatigue and energy improvement
- Hormonal imbalances (PCOS, menopause support)
- Immune system support
- Pain management (e.g., joint pain, inflammation)
- Sports and performance nutrition
- Male menopause
If your concern isn’t listed here, feel free to contact us. Our nutritionist can help address a wide range of health and wellness needs.
Success Stories
“I struggled with bloating and fatigue for years, but after my consultation, I saw results within weeks. The personalised plan was easy to follow, and I’ve never felt better!”
– Sarah, London
“The best decision I’ve made for my health! My energy levels have improved dramatically, and I’ve gained control of my eating habits.”
– James, Manchester
Pricing
- Initial Consultation (45 minutes): £75
- Follow-Up Sessions (30 minutes): £35
- Package Offer: £190 (Includes 1 initial consultation + 3 follow-up sessions)
Note: No physical products are included, and this is not a meal plan.
How It Works
- Purchase the Plan: We will email you a questionnaire to fill.
- Consultation Day: Meet 1:1 with our nutritionist online via a secure video or WhatsApp call.
- Get Your Personalised Plan: Receive actionable advice tailored to your needs.
- Achieve Your Goals: Implement the plan, track your progress, and enjoy ongoing support.
Ready to Transform Your Health?
Take the first step toward a healthier, happier you.
Questions?
If you have any questions before booking, please contact us on WhatsApp +44 20 800 45044 or email us at info@drsheikh.net.