Let's reduce your inflammation to eliminate your pain.
Get a tailor-made nutrition plan based on science-backed adaptogens and herbal remedies.
Online Chronic Pain Therapy | 45-Minute Private Sessions with a Certified Nutritionist
Let's Reduce Your Inflammation to Eliminate Your Pain
Are you struggling with chronic pain, inflammation, or discomfort that limits your daily activities? A personalised approach to pain management can transform your well-being and improve your quality of life.
Our certified nutritionists offer tailored, science-backed solutions designed to address the root causes of chronic pain. Whether you’re managing specific conditions or looking to improve your overall health, we’re here to help.
What You Can Expect
1. Comprehensive Pain Assessment
- Pain history and triggers
- Medical background
- Lifestyle and dietary habits
- Personal wellness goals
2. Personalised Pain Management Plan
- Anti-inflammatory dietary recommendations
- Guidance on adaptogens and herbal supplements
- Strategies to address specific pain symptoms
3. Actionable Steps & Follow-Up
- Monitor progress
- Adjust plans as needed
- Stay motivated and supported
Why Choose Us?
- Certified Expertise: Led by Dr. F M Sheikh, his team comprises certified nutritionists with years of experience in managing chronic pain and inflammation.
- Personalised Approach: No generic advice. Every consultation is tailored to you.
- Holistic Guidance: Pain management plans go beyond diet – they consider your habits, stress levels, and lifestyle.
- Evidence-Based Advice: All recommendations are backed by the latest nutritional and medical science.
Common Conditions We Help With
- Joint Pain: Address arthritis, repetitive use injuries, and inflammation with tailored guidance on exercises and anti-inflammatory diets.
- Neck and Shoulder Pain: Alleviate tension and discomfort with posture correction tips, targeted exercises, and anti-inflammatory dietary advice.
- Nerve Pain (Neuropathy): Alleviate tingling, numbness, and discomfort with tailored nutritional support, anti-inflammatory advice, and strategies to support nerve health.
- Temporomandibular Joint (TMJ) Pain: Reduce jaw discomfort and related tension headaches with dietary adjustments, stress management techniques, and ergonomic tips.
- Migraine Headaches: Reduce triggers through personalised dietary changes and stress management techniques.
- Backache: Support spinal health with ergonomic advice, exercises, and nutrition.
- Fibromyalgia: Manage widespread pain and fatigue with anti-inflammatory foods and energy-boosting strategies.
- PCOS and Menstrual Pain: Balance hormones and alleviate pain through targeted dietary adjustments and natural supplements.
- Endometriosis Pain: Manage pelvic discomfort and inflammation with dietary strategies, stress reduction techniques, and hormone-balancing guidance.
If your concern isn’t listed here, feel free to contact us. Our nutritionists can help address a wide range of chronic pain and wellness needs.
Success Stories
“I’ve suffered from joint pain for years, but after working with Dr. Sheikh’s team, I’ve experienced significant relief. The personalised plan made all the difference.”
– Pauline, Glasgow
“My migraines have decreased drastically since starting the sessions. The dietary guidance and lifestyle tips were easy to implement and incredibly effective.”
– Jonathan, Bradford
Pricing
- Initial Consultation (45 minutes): £75
- Follow-Up Sessions (30 minutes): £35
- Package Offer: £190 (Includes 1 initial consultation + 3 follow-up sessions)
Note: No physical products are included, and this is not a meal plan.
How It Works
- Purchase the Plan: We will email you a questionnaire to fill.
- Consultation Day: Meet 1-1 with our nutritionist online via a secure video or WhatsApp call.
- Get Your Personalised Plan: Receive actionable advice tailored to your needs.
- Achieve Your Goals: Implement the plan, track your progress, and enjoy ongoing support.
Ready to Take Control of Your Pain?
Take the first step toward a pain-free, healthier life.
Questions?
If you have any questions before booking, please contact us on WhatsApp +44 20 800 45044 or email us at info@drsheikh.net.