Personalised nutrition plan

What is included?

Your nutrition plan is 100% customised for you. It includes:

• 30 delicious and healthy homemade recipes
  
• Foods you should avoid (based on your health goals or challenges)
• Herbs to protect against illness (especially if you have a family history)
• Herbs to detox (based on your exposure to toxic heavy metals)
• Herbs to promote gut health and microbiome 

30-day Free monitoring is included?

We want the plan to work for you, so we will monitor how you are getting on. How does it worK? Email us at two and four-week intervals and let us know how you are feeling in your own words. No forms to fill.

You must consult with your healthcare provider before taking any supplements or making any changes.

30-day Free email support is included?

Feel free to email us as many questions and as often as you like relating to your personalised plan. Fair usage applies. Allow 3 to 5 working days.

Beyond 30-days - Subscribe & Save

Getting healthy and staying healthy is a lifetime commitment. As we grow older, new health challenges may emerge; even if you are a healthy athlete your performance goals may change.

Either way, your nutrition plan needs reviewing and updating at regular intervals. Join the Subscription Plan at the checkout which will ensure that you don’t miss out on the required changes in your plan.