How a counselling session works

Experience Dr. Sheikh's expert nutrition counseling without long-term commitments. In just one online session, you'll gain personalized, actionable steps to enhance your health and wellbeing. Achieve your wellness goals with tailored advice for a healthier future.

Right after purchasing

Receive an email with a link to our questionnaire. Share your diet history, goals, preferences, and schedule.

Within 24-hours

Within one business day of receiving your questionnaire, we’ll match you with the best coach for your goals and schedule. Your coach will then send you a Calendly link to book a convenient meeting time.

Meet with your online nutrition coach.

Spend 30 minutes with an experienced nutritionist discussing your personalized macro plan. Get tailored advice, real-time feedback, and actionable steps to achieve your health goals.

Within 24 hours of your call.

Receive a detailed summary and information on redeeming your coaching membership discount if you choose to continue working with your coach.

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BBC Documentary of our Shilajit supplier

Hunting authentic shilajit

  • ★★★★★

    Dr Sheikh's approach to managing my fatty liver was exactly what I needed. His easy-to-follow nutrition plan has significantly improved my liver health. I'm now on a path to better health thanks to Dr Sheikh's support and knowledge.

    - Mike Devine

  • ★★★★★

    I can't thank Dr Sheikh enough for helping me manage my PCOS. His personalised nutrition plan made a huge difference. My symptoms have improved dramatically, and I feel more energetic and confident. Highly recommend Dr Sheikh for anyone dealing with PCOS.

    - Helen Cole

  • ★★★★★

    Living with IBS was tough until I consulted Dr Sheikh. His tailored nutrition plan addressed my specific needs and was easy to follow. Now, I rarely experience discomfort. Dr Sheikh's expertise in managing IBS is exceptional.

    - Christine Smith

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