PERSONALISED NUTRITION CONSULTATIONS

Get a Personalised Nutrition Plan

For one health problem or several.
Personalised to you Written plan within 24 hours Follow-up included with £125
£49

One Health Issue. One Clear Plan.

30-minute personalised nutrition consultation

Tell us about one health problem, your symptoms and diet. Get a personalised nutrition plan built around your needs, delivered within 24 hours of your consultation.

Get My £49 Plan
£125

Several Health Issues. One Clear Plan.

60-minute personalised nutrition consultation + 20-minute follow-up

Tell us about your health problems, symptoms and diet. Get a personalised nutrition plan built around your needs — with a wider nutritional review and a follow-up call to review progress and next steps.

Get My £125 Plan
Hair Tissue Mineral Analysis and personalised nutrition plan
HAIR TISSUE MINERAL ANALYSIS

Stop Guessing What Your Body Needs

Test your mineral levels. Find the gaps.

Get a personalised nutrition plan built around your results.

Explore HTMA

Explore what matters to you

  • Trillions of microbes live in your gut. Learn what they actually do, what feeds them, and when probiotics or microbiome tests are worth your money.

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  • A simple guide to what GLP-1 does, why it matters, and why it has become such a major health topic.

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  • As appetites shrink, spending moves. From groceries to new clothes, fitness, beauty and supplements, GLP-1s are reshaping far more than waistlines.

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  • Periods can still be happening while hormones, sleep, mood, weight and energy begin to change. Understand what is happening — and what may genuinely help.

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  • Why these two minerals are often considered together — and why their balance matters.

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  • How mineral status may connect with sleep quality, recovery and everyday resilience.

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  • Tired all the time? Low on energy? Don’t dismiss it. Mineral imbalances may be involved.

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  • Cramps, weakness or poor recovery? Mineral imbalances may be part of the picture.

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  • Constant stress, poor recovery or feeling on edge? Mineral imbalances may be part of the picture.

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Sports Performance & Recovery

Selected products for energy, training, recovery and everyday performance.

Women’s Health

  • Selected support for balance, energy, inner calm and everyday wellbeing

Men’s Health

Selected support for energy, vitality, performance and everyday wellbeing.