Let's Reduce Your Inflammation to Eliminate Your Pain

Are you struggling with chronic pain, inflammation, or discomfort that limits your daily activities? A personalised approach to pain management can transform your well-being and improve your quality of life.

Our certified nutritionists offer tailored, science-backed solutions designed to address the root causes of chronic pain. Whether you’re managing specific conditions or looking to improve your overall health, we’re here to help.

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What You Can Expect

1. Comprehensive Pain Assessment

• Pain history and triggers
• Medical background
• Lifestyle and dietary habits
• Personal wellness goals

2. Personalised Pain Management Plan

• Anti-inflammatory dietary recommendations
• Guidance on adaptogens and herbal supplements
• Strategies to address specific pain symptoms

3. Actionable Steps & Follow-Up

• Monitor progress
• Adjust plans as needed
• Stay motivated and supported

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Why Choose Us?

• Certified Expertise: Led by Dr. F M Sheikh, his team comprises certified nutritionists with years of experience in managing chronic pain and inflammation.
• Personalised Approach: No generic advice. Every consultation is tailored to you.
• Holistic Guidance: Pain management plans go beyond diet – they consider your habits, stress levels, and lifestyle.
• Evidence-Based Advice: All recommendations are backed by the latest nutritional and medical science.

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Common Conditions We Help With

• Joint Pain: Address arthritis, repetitive use injuries, and inflammation with tailored guidance on exercises and anti-inflammatory diets.
• Neck and Shoulder Pain: Alleviate tension and discomfort with posture correction tips, targeted exercises, and anti-inflammatory dietary advice.
• Nerve Pain (Neuropathy): Alleviate tingling, numbness, and discomfort with tailored nutritional support, anti-inflammatory advice, and strategies to support nerve health.
• Temporomandibular Joint (TMJ) Pain: Reduce jaw discomfort and related tension headaches with dietary adjustments, stress management techniques, and ergonomic tips.
• Migraine Headaches: Reduce triggers through personalised dietary changes and stress management techniques.
• Backache: Support spinal health with ergonomic advice, exercises, and nutrition.
• Fibromyalgia: Manage widespread pain and fatigue with anti-inflammatory foods and energy-boosting strategies.
• PCOS and Menstrual Pain: Balance hormones and alleviate pain through targeted dietary adjustments and natural supplements.
• Endometriosis Pain: Manage pelvic discomfort and inflammation with dietary strategies, stress reduction techniques, and hormone-balancing guidance.

If your concern isn’t listed here, feel free to contact us. Our nutritionists can help address a wide range of chronic pain and wellness needs.

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Success Stories

“I’ve suffered from joint pain for years, but after working with Dr. Sheikh’s team, I’ve experienced significant relief. The personalised plan made all the difference.”
– Pauline, Glasgow

“My migraines have decreased drastically since starting the sessions. The dietary guidance and lifestyle tips were easy to implement and incredibly effective.”
– Jonathan, Bradford

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Pricing

• Initial Consultation (45 minutes): £75
• Follow-Up Sessions (30 minutes): £35
• Package Offer: £190 (Includes 1 initial consultation + 3 follow-up sessions)

Note: No physical products are included, and this is not a meal plan.

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How It Works

1. Purchase the Plan: We will email you a questionnaire to fill.
2. Consultation Day: Meet 1-1 with our nutritionist online via a secure video or WhatsApp call.
3. Get Your Personalised Plan: Receive actionable advice tailored to your needs.
4. Achieve Your Goals: Implement the plan, track your progress, and enjoy ongoing support.

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Ready to Take Control of Your Pain?

Take the first step toward a pain-free, healthier life.

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Questions?

If you have any questions before booking, please contact us on WhatsApp +44 20 800 45044 or email us at info@drsheikh.net.