DrSheikh
Focused Nutrition Consultation – One Health Issue, One Clear Plan
Focused Nutrition Consultation – One Health Issue, One Clear Plan
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One health issue.
One conversation.
One clear plan.
A focused 30-minute one-to-one consultation for one main health or nutrition issue, followed by a personalised written plan.
Consultation + personalised written nutrition plan
Sometimes you don't need more information. You need a clear next step.
The £49 consultation is designed for someone with one main issue who wants focused, practical nutrition guidance without making things unnecessarily complicated.
Tired all the time?
You want to look at your food, routine and nutrition more carefully and decide what to prioritise.
Confused about what to eat?
Too much conflicting advice can make even simple food decisions unnecessarily difficult.
One issue keeps bothering you?
You would like to discuss it properly rather than trying another generic diet or supplement list.
Not sure what matters most?
We help turn a long list of possibilities into a smaller number of practical priorities.
More than a 30-minute conversation.
One-to-one consultation
30 minutes focused on your main concern, your current diet, relevant symptoms, routine and goals.
Personalised review
Your guidance is based on what you tell us rather than a generic pre-written programme.
Written nutrition plan
Your key priorities and practical next steps are organised into a written plan you can refer back to.
Within 24 hours
Your personalised written plan will be sent within 24 hours of your consultation.
How it works
Book
Choose the £49 consultation and provide the information requested before your appointment.
Talk
We spend 30 focused minutes discussing your main concern, nutrition, routine and priorities.
Act
Your personalised written plan arrives within 24 hours. Start as soon as your plan arrives.
Not another generic PDF.
Nutrition advice is everywhere. The difficult part is deciding what actually matters for you.
Your plan is prepared after speaking with you. It focuses on the practical changes most relevant to the concern you brought to the consultation.
What we may look at together
The consultation stays focused on your main concern. Depending on what is relevant, our discussion may include:
- Your usual food and drink
- Meal timing and eating patterns
- Relevant symptoms and concerns you have noticed
- Energy, sleep and everyday routine where relevant
- Current supplements
- Practical nutrition priorities
- Changes that are realistic for your lifestyle
Have several concerns rather than one?
The £49 consultation is deliberately focused. If several concerns need to be considered together, our £125 consultation gives us more time for a broader nutritional review and includes a follow-up.
What happens after your consultation?
Your plan is prepared
We organise the discussion into clear priorities and practical nutrition guidance.
You receive it within 24 hours
Your written plan is sent to you within 24 hours of the consultation so that you know exactly what to do next.
Nutrition guidance with sensible boundaries.
This service provides personalised nutrition and wellbeing guidance. It does not diagnose medical conditions or replace medical care.
Where something you tell us appears to need medical assessment, we may suggest that you discuss it with your GP or another appropriate healthcare professional.
Before you book
What does the £49 include?
A focused 30-minute one-to-one nutrition consultation for one main concern and a personalised written nutrition plan.
When will I receive my plan?
Your written plan will be sent within 24 hours of your consultation.
What if I have several concerns?
The £125 consultation is likely to be more suitable because it provides more consultation time for a broader review and includes a follow-up.
Is this a medical consultation?
No. It is a personalised nutrition consultation and does not replace diagnosis or treatment from an appropriate medical professional.
Will I just receive a standard diet sheet?
No. Your written plan is prepared after your consultation and reflects the information and priorities discussed with you.
One health issue. One conversation. One clear plan.
30-minute personalised nutrition consultation with your written plan delivered within 24 hours.
Start as soon as your personalised plan arrives.
Eco-friendly
Eco-friendly
We support eco-friendly farming with a pledge to preserve sustainability.
Supporting local economies
Supporting local economies
Most of our products come from the developing world providing a livelihood for local communities.
Ethical trade
Ethical trade
We engage in ethical trade ensuring fair wages and conditions.
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Personalised formulations
No two people are alike. We prepare cusotmised formulations following a consultation with one of our certified nutritionists.
Testimonials
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★★★★★
Dr Sheikh's approach to managing my fatty liver was exactly what I needed. His easy-to-follow nutrition plan has significantly improved my liver health. I'm now on a path to better health thanks to Dr Sheikh's support and knowledge.
- Mike Devine
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★★★★★
I can't thank Dr Sheikh enough for helping me manage my PCOS. His personalised nutrition plan made a huge difference. My symptoms have improved dramatically, and I feel more energetic and confident. Highly recommend Dr Sheikh for anyone dealing with PCOS.
- Helen Cole
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★★★★★
Living with IBS was tough until I consulted Dr Sheikh. His tailored nutrition plan addressed my specific needs and was easy to follow. Now, I rarely experience discomfort. Dr Sheikh's expertise in managing IBS is exceptional.
- Christine Smith